Q&A #3 - Are You Neglecting Yourself?

We so often neglect ourselves especially when going through a crisis such as the Pandemic, etc! Here' the Q&A focuses on Dave's difficulty in being able to participate in things he loves such as Martial Arts training due to the restrictions of the Pandemic and his commitment to seeing elderly people in his family. Learn how to "Fill Your Bucket's" in this video and start to re-contribute to Yourself!